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Final Men’s Football SEA Games 2017 Kuala Lumpur

SEA GAMES 2017Malaysia akhirnya layak ke perlawanan akhir bolasepak lelaki setelah menumpaskan Indonesia dengan jaringan kemenangan 1 – 0. Kejayaan ini membolehkan Malaysia bertemu dengan Thailand yang sudahpun mara terlebih dulu ke perlawanan akhir setelah menewaskan Myanmar juga dengan kemenangan tipis 1 – 0.

Gol jaringan N. Tanabalan pada minit ke 85 membuatkan gema stadium Shah Alam pada ketika itu tidak saling tumpang seperti meraikan gol kemenangan walaupun perlawanan masih berbaki 5 minit tidak termasuk masa kecederaan.

Perlawanan dua negara serumpun itu dianggap el-clasico match kerana kedua-dua negara ini sering saja ingin dilihat sebagai kuasa bola sepak di nusantara.

Nikmat Menulis Yang Hilang

book-731199Assalamualaikum dan hai semua. Apa khabar? Terima kasih atas kunjungan anda semua. Semua orang pasti mempunyai sesuatu hobi atau apa saja perbuatan yang akan dilakukan disaat kita ditimpa masalah, dirudung malang, sedih gembira dan sewaktu dengannya bukan? Begitu juga saya.

Namun apa yang membezakan setiap orang dari kita adalah perbuatan apa yang dilakukan.

Ada orang menulis diari, menulis puisi, mengarang di facebook, twitter dan seumpamanya. Dan suatu ketika dahulu saya gemar menulis di atas kertas. Namun disebabkan ianya sehelai kertas atau buku, ianya mudah hilang dan rosak. Situasinya berubah bila saya berjinak dengan dunia blog sekitar tahun 2009 dahulu sewaktu di tingkatan 4.

Menulis di blog pada waktu itu amat menarik kerana dirumah keluarga saya baru mendapat capaian internet. Pada awalnya saya hanya menulis untuk diri saya sendiri, berkenaan perasaan, suasana dan orang sekeliling saya yang saya perhatikan. Hari demi hari tahun silih berganti saya mula aktif menulis secara umum sebagai parttime blogger. Malah saya mendapat sedikit habuan dari penulisan saya dengan menjual cerpen, ebook serta pengiklanan dalam blog peribadi saya sendiri.

Unique Facts About Suriname, The Javanese in Central America

slider_about_suriname_4Javanese has always been known likes to wander. It was evident in all regions of Indonesia, must have found the Javanese. In fact, not only in the country, the Javanese are also many migrated to the overseas.

Yes, Suriname is one of them. Java is an icon that has been very attached to the country in parts of Central America.
Ancestors Javanese in Suriname originated from Indonesia. They were forced to settle and the Netherlands moved into Suriname population. Suriname residents face very similar to Java, as well as in terms of language and way of socializing.

The following reviews the unique facts of Suriname who is very attached to the Javanese as quoted from boombastis.com.

Places You Should Visit In Australia

d2f86803c80a72fb837b488589fe5ed4Australia certainly is a beautiful country to visit. However, there is much more to it than the well-known iconic landscapes and bigger cities. Australia’s unique character is also reflected in the smaller towns which are just as stunning and rewarding to explore. This list explores Australia’s 10 most charming must-visit towns.
Goolwa, South Australia

Goolwa is one of Australia’s prettiest towns. Situated at the mouth of the Murray, the country’s longest river, this picturesque town is a must-see place off the tourist trail. Travelers can wander around the historic port, enjoy the sandstone architecture, and visit the many art galleries and restaurants here. To the delight of the more romantic, the coastal views are stunning from the top of the sand dunes close to the boardwalk.

Kalgoorlie, Western Australia

Kalgoorlie is a typical country town in Australia, but one that retains its early 19th century feel, when the country had an Old West lifestyle, and relied mostly on building railroads, mining and farming to thrive. Back in the gold rush days, Kalgoorlie was a prosperous gold mining town. Even today, tons of gold are taken out of the ground, making it both a historic and contemporary mining town and travelers here can explore one of the gold mines. Kalgoorlie also has a notable sports life and is home to a famous horseracing track.

7 Healtiest Countries

maxresdefaultMedical technology advances, guarantees good health, and awareness in disease prevention have increased life expectancy dramatically in recent decades.

This improvement is uneven, but the health condition continues bevariasi between nations.

To assess the state of health of a country as a whole, Wall Street to review a number of factors that are generally categorized as a health indicator, the size of the access, or the economy.

The most healthy state, led by the country that has the highest overall score, while the lowest country, namely the Sudan receiving the lowest number.

Here are the top ten healthiest countries in the world:
10. Australia
Life expectancy: 79.9 years (5th highest)
Infant mortality rate (per 1,000 births): 3.4 (lowest to-21)
Healthcare costs per capita: $ 6,140 (6th highest)
The unemployment rate: 5.7 percent (58th lowest)

Based on the assessment of health behaviors and outcomes, access to health facilities, as well as the economic factors that vary, Australia is ranked the top ten healthiest country in the world. National health care system that is robust when compared with other countries to explain its ranking.

There are 3.3 doctors per 1,000 people of Australia in 2011, the highest 26th out of 174 countries reviewed, and also two times more than the global prevalence of only 1.5 doctors per 1,000 people.

Per capita income of the country is the sixth highest of all countries assessed, and nearly six times that of global spending is $ 1,030 per capita. Most of the results show that the population in this country has the longest life expectancy in the world with close to 80 years in 2012. However, Australia also has a fairly high rate of obesity, about 28, 6 percent, and the high level of alcohol consumption.

9. Sweden
Life expectancy: 79.9 years (5th highest)
Infant mortality rate (per 1,000 births): 2.4 (8th lowest)
Healthcare costs per capita: $ 5,319 (10th highest)
The unemployment rate: 8.1 percent (the highest to-62)

Like most other healthiest countries, Sweden has a social health insurance, the patient pays only a little of the medical costs. The annual health expenditure in the country amounted to $ 5,319 per capita, referred to as the 10th highest spending worldwide. The high keseahtan care spending and strong cost range produce good health when compared to other countries.

There are only 2 infant deaths per 1,000 live births and four maternal deaths per 100,000 births in Sweden. The figure approached the lowest numbers of maternal and infant mortality in the world. Resident in Sweden, lived longer than most people, with life expectancy at birth is approximately 80 years. But when compared with other healthy state, the unemployment rate in Sweden in 2013 reached 8.1 percent, and it was pretty high.

8. Singapore
Life expectancy: 79.9 years (5th highest)
Infant mortality rate (per 1,000 births): 2.2 (lowest to-5)
Healthcare costs per capita: $ 2,246 (highest to-22)
The unemployment rate: 2.8 percent (13th lowest)

The neighboring countries have very strong economic strength. Less than 3 percent of the workforce in Singapore unemployed in 2013, one of the lowest levels of unemployment in the world. Singapore’s GDP per capita in 2013 is $ 55,182, which is higher worldwide economic expenditure. In addition to the economy, health care costs are also good.

The obesity rate in the country reached 6.2 percent, which is one of the lowest rates worldwide, and lower than other healthy countries. A child born has an estimated life expectancy by nearly 80 years.

When the health insurance systems in other countries is universal, especially as many other healthy countries, Singapore has a unique system. Citizens should have a savings fund for medical expenses saved in Medisave Account. Registration disasters and health insurance is required for all citizens, although they can choose to opt out.

Harmful Of Eating Junkfoods

There’s no doubt that fast foods and processed foods have increased the burden childhood obesity, heart disease and diabetes and have made these chronic diseases a common lifestyle concern. Recently, the Delhi Government demanded a crackdown on junk food that is sold in schools and within 50 meters of them.
In his book, Encyclopedia of Junk Food and Fast Food, Andre F. Smith defines junk food as, “those commercial products, including candy, bakery goods, ice cream, salty snacks, and soft drinks, which have little or no nutritional value but do have plenty of calories, salt, and fats. While not all fast foods are junk foods, most are. Fast foods are ready-to-eat foods served promptly after ordering.”
Not only do they add inches to your waistline, but scientists and researchers have also indicated through various studies that junk food can actually cause serious damage to your brain. The worrying bit is that it’s not just years of poor eating, but regular consumption of junk food even for few days can lead to a mental meltdown.

The more junk food you consume, the less likely you are to consume the essential nutrients that your body relies on. You know that junk food can hurt your health, but you may have not known about the effects of junk food on how your brain functions.

9 Countries That The Most Healthiest Countries In The World

Of the hundreds of countries around the world, there are nine countries that are considered the healthiest in the world. Category healthy state is seen by the number of gross domestic product spent on health and life estimates. In addition, spacious State and the population is also a consideration.
1. Monaco

Monaco is a city state at the edge of the Côte d’Azur (French Riviera), Europe. Only 38.320 inhabitants, and included the country with the third highest life expectancy in the world. In terms of security, including Monaco safest countries, with the highest number of police per capita. This country has a marvelous scenery and beautiful coastline.

2. Japan

Total population of 127.3 million. Life expectancy in Japan 84.74. People often assume Jepan as one of the healthiest countries in the world. But it’s not all that interesting. 50,000 Japanese citizens over the age of 100 years. The country’s obesity rate is only 3.5%. As a comparison: in the US the figure is more than 30%.

3. Iceland

Total population 330,000. Area of the country which is also called Land of Ice was 102 775 km2. It is in the northwest of Europe, in the northern part of the Atlantic Ocean. Life expectancy in Iceland 82,97. Gross Domestic Product used for the health care sector: 9.1%. Iceland is a country with the highest population in the world. High average male: about 2.2 meters.

4. Switzerland

Area of the state in the Alps is 41 285 km2. Total of 8.02 million citizens. Figures 82.5 harapah life. Of the gross domestic product of 11.5% is used for financing the health sector. Swiss also topped the list of the cleanest countries of the world, according to Forbes.

Benefits Of Al Manna or Arabic Gum

Arabic Gum is known as a health food or dietary fiber (dietary fiber), which is often also known as Cam Arab, the world’s food industry, Gum Arabic name more known as an emulsifier with the code E414. But the Arabs in Africa and the Arabian Peninsula to know more about these products as Gum Arabic (or Samghu ‘Arabi in Arabic). Probably most of the Arabs, if not all, do not know what it is Gum Arabic.

Gum Arabic is produced from Acacia tree sap which hardens into a resin in the form of crystals. The hard rubber taken from the trunk, branches and twigs of this tree. The best qualities found in the west of Sudan. Gum Arabic colored clear brown, brittle and does not have a strong flavor.
There are 2 types of gum Arabic, namely Acacia Senegal and Acacia Seyal. Acacia Senegal, also known as Hashab in Sudan, is of the best kind. All meals are based on use of gum arabic gum Arabic Hashab because the color is bright and soluble fiber content is higher.
Gum Arabic Elnasr made 100% of gum Arabic Hashab natural with no preservatives or harmful chemicals. It is processed mechanically so that it becomes a powder that is highly soluble in water. This product is also processed in Sudan in hot and dry weather, so nutrients preserved. The content of soluble fiber in Gum Arabic Elnasr reach 85%, the value typically found in gum Arabic Hashab. Soluble fiber content in gum Arabic Hashab was the highest ever found at this time.
Gum Arabic Elnasr maintain health, digestive system and the immune system by nourishing the good bacteria in the intestines (colon), and furnish soluble dietary fiber that rightly belong to the digestive system to the digestive system to function more effectively in order to maintain blood sugar and cholesterol in the blood and remove fat and excess toxins from the body.
Gum Arabic Elnasr dissolves easily in water and can be mixed with other foods such as rice, porridge, salad, cereal and so on. For normal use for maintaining a healthy digestive system, take 2 teaspoons hingga3 morning and evening.
Gum arabic Elnasr, you will fully benefit fully from the benefits and advantages of gum Arabic, including the absorption of minerals and nutrients essential (such as Calcium, Magnesium, Vitamin and Iron) more effective, improving the immune system to fight against many diseases carried by harmful bacteria, reducing the risk of colon cancer invasion, maintain weight, smooth urination and optimal care sugar and cholesterol in the blood.

Benefits of Gum Arabic as a health food
Gum Arabic has been shown by many studies where the gum Arabic which routinely provide many benefits to health. Not just that, gum Arabic can cure various chronic diseases such as diabetes, high blood pressure and kidney damage .. anything contained in gum Arabic, which is not in other supplements. If so great usefulness, why gum Arabic is not used as a medicine ?

What Is Arabic Gum ?

Is it al-Manna? In Tafsir Ibn Kathir Print view of Ibn Abbas Radiallahuanhu, according to the opinion of Ibn Abbas Radiallahuanhu al-Manna is the sap from the trees, and according to Mujahid, namely a Ulama of Tafsir al-Quran who studied with Ali Radiallahuanhu and later with Abbas Radiallahuanhuma , said that al-manna was revealed to the Children of Israel as they wandered with Moses is “as-Samghu”.

As-Samghu is an Arabic word that means sap out of the tree. Al-Manna so nutritious meals for the children of Israel, he pounded into bread and mixed in drinks to make drinking water is fresh and nutritious. Some researchers believe that the sap from the tree sap is Gum Arabic or Arabic.

This interpretation is not the only notion put forward, but when looking at the benefits and advantages, this interpretation may meet the perceived notion that the As-Samghu or Gum Arabic is one of al-Manna was revealed to Moses a.s. and his people. In the traditions of the Prophet, he said “Kam’ah was part of al-Manna and the water cure for the eye. Ajwa (dates) of heaven and it is a cure for poison “(Sahih Hadith narrated by Ibn Majah. Out of this tradition can be understood that al-Manna was revealed to the Prophet Moses is not the only, but it is some kind of food.

We in India know As -Samghu as gum arabic or gum Arabic, in English is known as gum Arabic, and sometimes it is also known as Acacia gum, gum Arabic Hashab, Kordofan gum Arabic and others.